martes, 17 de febrero de 2009


SUPER SANDWICH

SANDWICH SELECTION
-Cheese and tomato
-Chiken
-Tuna
-Ham and cheese
SIDE DISHE
-Salad
-French fries
-Baked potato
MAIN COURSES
-Cheeseburger
-Tofu burger
-Vegetarin pizza
-Hawaian pizza

DRINKS
-Orange juice
-Apple juice
-Banana milkshake
-Soda
DESSERT
-Apple pie with ice cream
-Fresh fruit
-Jello

BYE

NUTIRTION FACTS

AVOCADO DIP

INGREDIENTES
Avocado
Onion
Chilli
Salt
Coriander
PROCEDGRE
cut the avocados chop the onion,chilli and coriander
grind the avocado
pour the onion,chilli,coriander the mixture
mix well add salt and lemon mix again serve

SCRAM BLEP EGGS

INGREDIENTES
Eggs
Oil
Salt
Lemon
PROCEDGRE
first,heat the oil
then pour the eggss
next add salt
finally mix well